Walk, with awareness. Eat, with awareness. Breathe, with awareness.
‘When the mind is full of memories and preoccupied by the future,
it misses the freshness of the present moment. In this way,
we fail to recognise the luminous simplicity of mind
that is always present behind the veils of thought.’
- Matthieu Ricard (via shit-will-get-done)
Om #Nirvana #Airbrush #Meditation #Buddism (Taken with Instagram)
As I grow older and travel more often, i’m exposed to a many great truths and experiences that often change my views of the cosmos around me and the microcosm within my “self”. My spiritual path is constantly one of meeting obstacles/breaking learned ideologies/evolving. This trinity is…